Disc golf is an outdoor sport where you throw a disc along a course and try to get your disc in the pin with the least amount of throws. The basic premise is golf, but with a disc, and a pin instead of a hole. Disc golf is one of the best sports out there for three main reasons.

Disc golf allows you to be outside and enjoy the outdoors. 99% of disc golf courses are outside, which means that it’s an activity that you have to be outside for. Disc golf courses also incorporate lots of natural aspects into their courses. Most courses will have lots of trees to make it feel like you’re walking through a forest while you’re playing. Many will also have water hazards throughout them to add more of that outside aspect.

You are always able to find a course that matches your personal favorite scenery or season. Some courses are high up in the mountains while others could be in a forest by a river. Most courses don’t have a specific time period while you’re allowed to play either so you can play day or night and any season of the year.

Another awesome aspect about disc golf and nature is that it’s not destructive. Courses almost never knock down trees to pave paths and destroy the land. Most courses will play through the trees and around the scenery which adds to the game which makes it more difficult and more fun. You get the sense that these courses were built around nature and can make you feel very immersed.
Disc golf is a great way to hang out with friends and family too. When you play disc golf you can have groups of as many people as you want. This means that you can invite your whole friend group to go play with you. There’s never a limit to how many people can play and you don’t even need large numbers of people to make teams like you do in other popular sports. This means that you don’t have to coordinate too much and try to find an extra person; you can just go play with your friend group whenever.

Disc golf is also a very accessible sport. This means that any of your friends can play with you. According to Innova disc golf. Disc golf is affordable and accessible. It only takes one disc to start. Most courses are free and there are different styles and lengths depending on your skill level and limitations. It is good exercise that is relatively low-impact. Some courses have flat ground that goes through parks that have pavement to make it very easy to get to pins and around the course. Others involve climbing up rocks or going up steep slopes. It all just depends on what you want out of your playing time.

Disc golfing allows you to be outside and be physically active. The general length range is 3600 to 4300 feet for a course. This means that on average you walk little over half a mile to close to a whole mile. This means you can get active in a general low intensity way.

Disc golf requires players to use upper body muscles to throw the discs. Generally you need to throw the discs pretty hard and get quite a bit of speed on them to get a good throw. This then means people who play disc golf a lot develop strong hands, arms and shoulders/backs. It requires players to use their upper body to throw the discs. This can help to strengthen the muscles in the arms, shoulders, back, and chest. Disc golf also requires you to have strong hips and core to maximize throwing distance.

So get out there today and give it a try, but be careful because it may become your favorite sport or one of your favorite activities as well.